Take Advantage of Technology in Your Primal Kitchen
Our Primal ancestors may have gotten along just fine with kitchen tools like sharpened rocks and sticks, but I’m willing to bet a food processor would have made their lives a lot easier. To make cooking less work, consider investing in some modern conveniences. Here are some essential kitchen gadgets that can save you time and effort, helping you maintain a healthy and Primal lifestyle.
1. Microwave
We’re not suggesting you cook every meal in the microwave, but if using it now and then means you’re eating healthy foods that you wouldn’t normally bother with, then a microwave can come in handy. As you’ll see in several recipes, food that normally takes a long time to cook—squash, root vegetables, eggplant—can be cooked quickly in a microwave without sacrificing flavor or texture.
Recommended Product: Toshiba Microwave Oven
2. Food Processor
If you cook often, this appliance will more than pay for itself. Food processors can grate, chop, and purée just about anything. They can make nut butters, chop vegetables, mix sauces, and even grind meat. Smaller models are available but have limited usability. Consider buying one that holds at least nine cups.
Recommended Product: Cuisinart 14-Cup Food Processor
3. Blender/Immersion Blender
Smoothies are one of the fastest and easiest meals around, especially if you own a blender. Blenders are also great for puréeing soups and sauces.
Recommended Products: Braun Professional Blender Breville Immersion Blender
4. Pressure Cooker
Whole chickens, roasts, stews, tender vegetables, and stock—all of these things are possible in an hour or less with a pressure cooker. When you don’t have time to braise food for hours in the oven, a pressure cooker comes to the rescue.
Recommended Product: Instant Pot Duo 7-in-1 Electric Pressure Cooker
5. Slow Cooker
So this won’t actually get a meal on the table in record time (hence the name) but it will decrease the actual amount of time you spend cooking a meal. That’s because a slow cooker (commonly called a Crock Pot) does it all for you; all you have to do is get the ingredients in the pot.
Recommended Product: Crock-Pot 8-Quart Programmable Slow Cooker
6. Food Dehydrator
While not an essential Primal cooking tool, this handy appliance makes creating delicious beef, venison, or turkey jerkies and dried fruit a cinch.
Recommended Product: Nesco Gardenmaster Pro Food Dehydrator
Investing in these modern kitchen gadgets can significantly reduce the time and effort required to prepare healthy, meals. By making cooking more convenient, you’ll be more likely to stick to a nutritious diet and maintain your health goals. Plus, these tools can help you explore a variety of recipes, adding more diversity and excitement to your meals.
Be sure to check out the post on top Air Fryers that are free of black plastic!
Ready to upgrade your kitchen? Check out the links to the recommended products and start cooking smarter today!
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